by Hansen Sinclair | Jan 14, 2024 | Uncategorized
Jiu-Jitsu is an intense, physically demanding sport that requires practitioners to engage in prolonged bouts of grappling, clinching, and ground fighting. Cardiovascular endurance, the ability of the heart and lungs to efficiently deliver oxygen to the muscles, is the...
by Hansen Sinclair | May 30, 2023 | Uncategorized
Girls in Jiu Jitsu want one thing when it comes to our attire and that’s a rash guard that checks all of our boxes. I think I speak on behalf of all the girls in Jiu Jitsu when I say we want a rash guard that fits us in all the right places so that we aren’t...
by Hansen Sinclair | May 14, 2023 | Uncategorized
Jiu-jitsu has become increasingly popular as a self-defense system, and for good reason. This martial art is particularly effective for women who are looking for a way to defend themselves in a dangerous situation. In this article, we will explore why jiu-jitsu is...
by AlSodevadmin | Jun 21, 2021 | Uncategorized
… how would that change your beliefs? This is a question I ask myself a lot. I remember when I was a blue belt right after winning nogi Pans I was talking to a friend about how I felt that I could really be something in jiu jitsu if I kept up the effort. That...
by AlSodevadmin | Sep 1, 2018 | Uncategorized
I have thought long and hard on what I wanted to say about my experience yesterday at World Masters. I have decided to just speak from my heart. No I did not bring home Gold, but what I have accomplished this year is far more special to me. I made a commitment to...
