by AlSodevadmin | Aug 17, 2021 | Uncategorized
If your local martial arts studio hasn’t reopened yet, consider creating a place where your kids can work out at home to keep their skills sharp. It’s easier and more budget-friendly than you might think! From sourcing equipment at a discount to choosing the...
by AlSodevadmin | Jul 6, 2021 | Uncategorized
One thing I’m asked a lot is “How do you do it?” Typically people are referring to keeping up with school and a professional career in mixed martial arts, but what they don’t usually know is that I also worked as a teaching assistant and had a part time job on the...
by AlSodevadmin | Jun 21, 2021 | Uncategorized
… how would that change your beliefs? This is a question I ask myself a lot. I remember when I was a blue belt right after winning nogi Pans I was talking to a friend about how I felt that I could really be something in jiu jitsu if I kept up the effort. That...
by AlSodevadmin | Jun 17, 2021 | Uncategorized
Girl-Jitsu believes in supporting women’s healthy choices, and offers products and information with that end goal in mind. Whether you’re looking for “mom and me” gear to workout together or need ideas and inspiration to help your family prosper, connect today!...
by AlSodevadmin | Dec 4, 2018 | Uncategorized
Mental illness often has a negative connotation to it. When we hear that term, we automatically think of the person as “broken” or even worse, “crazy.” But the truth is 1 in 5 American adults (approximately 18 percent) have some form of mental illness, and only 1 in...
