There is a Spiritual Side to Jiu-Jitsu

There is a Spiritual Side to Jiu-Jitsu

Brazilian Jiu-Jitsu is one of the fastest growing martial arts in the world and has seen a particularly steep increase in the number of female participants, like those in the United Arab Emirates, whose national team manager reported that there are more than 47,000...
Jiu Jitsu Teaches To Remain Calm Under Pressure

Jiu Jitsu Teaches To Remain Calm Under Pressure

In this article discussing the life-changing benefits of training Brazilian jiu jitsu, we’ll talk about how the Gentle Art teaches us to stay calm under pressure, both on the mats and in daily life. We all have moments of intense stress. Terrible morning traffic, a...