by AlSodevadmin | May 10, 2018 | Uncategorized
In this article discussing the life-changing benefits of training Brazilian jiu jitsu, we’ll talk about how the Gentle Art teaches us to stay calm under pressure, both on the mats and in daily life. We all have moments of intense stress. Terrible morning traffic, a...
by AlSodevadmin | May 10, 2018 | Uncategorized
Since the winter holidays have finally passed – so does all the rich, high-carbs and sugary desserts that come with it. The media is filled with tips on how to diet and lose weight or quit smoking and drinking alcohol as a New Year’s resolution. Now is the time to...
by AlSodevadmin | May 10, 2018 | Uncategorized
By: The Dainty Grappler Photo Credit: Snow MMA Recently, my daughter and I had an unpleasant confrontation with a man at a restaurant. He was clearly agitated before we even got there. But when he made aggressive movements toward my daughter, here’s what happened and...