by Hansen Sinclair | Nov 14, 2023 | Uncategorized
No-gi training, a discipline within the realm of grappling martial arts, offers a myriad of benefits that extend beyond the traditional gi-focused practice. This form of training, devoid of the traditional kimono-like uniform or gi, holds unique advantages for...
by Hansen Sinclair | Aug 20, 2023 | Uncategorized
Jiu Jitsu, a dynamic and intricate martial art that emphasizes leverage and technique over brute strength, is gaining popularity among both men and women. While the sport is inherently designed for individuals of various sizes to compete and train together, it’s...
by Hansen Sinclair | Aug 1, 2023 | Uncategorized
Jiu Jitsu is an intense martial art that demands physical and mental resilience from its practitioners. The rigorous training sessions can leave the body feeling fatigued, sore, and prone to injuries. While traditional recovery methods such as rest and stretching are...
by Hansen Sinclair | Jun 25, 2023 | Uncategorized
Jiu-Jitsu, a dynamic and empowering martial art, has gained immense popularity among women in recent years. As more women embrace the art, it’s essential to equip oneself with the necessary knowledge and insights before starting this journey. Whether...
by Hansen Sinclair | May 30, 2023 | Uncategorized
Girls in Jiu Jitsu want one thing when it comes to our attire and that’s a rash guard that checks all of our boxes. I think I speak on behalf of all the girls in Jiu Jitsu when I say we want a rash guard that fits us in all the right places so that we aren’t...