by Hansen Sinclair | Nov 14, 2023 | Uncategorized
No-gi training, a discipline within the realm of grappling martial arts, offers a myriad of benefits that extend beyond the traditional gi-focused practice. This form of training, devoid of the traditional kimono-like uniform or gi, holds unique advantages for...
by Hansen Sinclair | Aug 20, 2023 | Uncategorized
Jiu Jitsu, a dynamic and intricate martial art that emphasizes leverage and technique over brute strength, is gaining popularity among both men and women. While the sport is inherently designed for individuals of various sizes to compete and train together, it’s...
by Hansen Sinclair | Aug 1, 2023 | Uncategorized
Jiu Jitsu is an intense martial art that demands physical and mental resilience from its practitioners. The rigorous training sessions can leave the body feeling fatigued, sore, and prone to injuries. While traditional recovery methods such as rest and stretching are...
by AlSodevadmin | May 10, 2018 | Uncategorized
In this article discussing the life-changing benefits of training Brazilian jiu jitsu, we’ll talk about how the Gentle Art teaches us to stay calm under pressure, both on the mats and in daily life. We all have moments of intense stress. Terrible morning traffic, a...
