The Benefits of Training No-Gi

The Benefits of Training No-Gi

No-gi training, a discipline within the realm of grappling martial arts, offers a myriad of benefits that extend beyond the traditional gi-focused practice. This form of training, devoid of the traditional kimono-like uniform or gi, holds unique advantages for...
What Is Jiu-Jitsu?

What Is Jiu-Jitsu?

Brazilian Jiu-Jitsu, or BJJ, is a martial art and combat sport that has become increasingly popular in recent years. It is a style of jiu-jitsu that was developed in Brazil in the early 20th century and has since spread around the world. In this article, we will...